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Welcome to Happy and Well Kinesiology:

A Mindfulness-Based, Heart-Centred Approach Where Health is Sacred


 

"With her empathy, warmth, presence and healing energy a session with Melinda has brought about a nervous system reset unlike any other therapies I've tried. These sessions have had a profound impact on my wellbeing"~ Silje

Welcome to a space where ancient philosophy and modern science come together, offering a profound path to healing and transformation—where your health and well-being are honoured as sacred.

Have you been searching for a therapy that sees the whole you - not just the symptoms, but takes into consideration all of your being? One that recognises the deep interconnectedness of your physical, emotional, mental, energetic and spiritual nature?

If other approaches have left you feeling disheartened, or if you long for something deeper to unlock your potential and elevate your quality of life, you have landed in the right place. Through combining kinesiology, mindfulness and holistic counselling, I’ve had the privilege of helping hundreds of people heal and transform their lives.

"These sessions with Melinda have helped me through some horrific life events, have given me the strength to refocus, regroup and reconnect with my feelings. They have given me encouragement to keep moving forward and the confidence to embrace life with gratitude" ~ Zita

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About Melinda Tupling

Melinda Tupling is a soul-led, heart-centred, trauma-informed practitioner of energetic medicine. She blends wisdom philosophy, mindfulness and multiple systems of kinesiology to guide women on transformative healing journeys. Through one-on-one sessions, workshops, retreats and women's circles, Melinda advocates for a natural, holistic approach to health, well-being and living an empowered life in alignment with one's soul purpose.

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Reviews
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Upcoming Events

Upcoming Events

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Featured Video:
The Ultimate Self Care Day - 18th October 10:30am - 5pm

The Ultimate Self Care Day
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Refer a friend and receive $20 off your next session!

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​An Invitation to Journey Within and Heal Deeply

Embark on a journey of healing, growth and empowerment—a journey to embrace lasting health, happiness, inner peace, connection, purpose and vitality.

I invite you to book a free phone consult to explore how this work can support you in creating the life you were born to live. This holistic and natural approach to healing offers profound, lasting transformation that reaches every aspect of your life.

When we choose to heal and embrace the fullness of who we are, we ignite a ripple of transformation that reaches far beyond ourselves, healing and transforming our relationships and the world around us. In doing this work, we show up on behalf of our lineage and the collective heart of humanity. Together, we hold the power to heal not only our own lives but to inspire positive change in the world, one act of courage and love at a time.

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Some Manifestations and Symptoms of Trauma

  • Anxiety and depression

  • Often feeling overwhelmed

  • Hypervigilance and fear-based responses

  • Difficulty in relationships (anxious or avoidant attachment)

  • Feeling stuck, trapped, or blocked in life

  • Lack of confidence, self-worth, and self-value

  • Dissociation or abandoning self

  • People pleasing and putting others' needs above their own

  • Addiction

  • Sleep disturbances (insomnia or nightmares)

  • Emotional reactivity and mood swings

  • Chronic fatigue

  • Self-isolation and withdrawal from social interactions

  • Persistent negative self-talk

  • Chronic stress and tension

  • Physical sensations of panic (racing heart, sweating)

  • Digestive issues (IBS, stomach pain)

  • Persistent feelings of guilt or shame

  • Fear of abandonment

Bunbury Kinesiologist
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NEWSLETTER UPDATES
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If you are requiring urgent assistance to do with mental health here are some organisations that can help:

 

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